“Chere your programs areabout real life not pie – in – the sky and not just theoretical, but you are so practical and down to earth.”
“Loved Chere’s willingness to extend herself beyond class. The follow up class gave time to digest material and ask questions if needed.
Teleclasses (telephone classes) are a wonderful, convenient way to learn and gain knowledge and new ideas from the comfort of your home or office. Each Teleclass is 55 minutes in length and is content-rich with information you can use immediately. Chere's teleclasses can be designed for 5 to 500 people.
Teleclasses are an ideal group coaching solution for busy professionals, and a fantastic way to invest in your people! Chere is a Certified Teleclass Leader with Teleclass International, and her telephone classes are changing lives!
How teleclasses work: At a scheduled time, you call into a specific phone number that will connect you to the other callers for the teleclass. You are greeted by Chere, and your teleclass begins. That’s it! You can contribute as much or as little as you wish, depending on your comfort level. Please read these tips on teleclass etiquette before your class.
A few favorite teleclass topics include:
If you are prone to overwhelm, this class is a must for you!
• Learn a unique formula and tips for overcoming stress
• Recognize and experience the powerful Thought Stopping Technique to stop negative thinking
• Discover the 8 secrets of stress-resilient thinking
• Identify your own top 3 ways to keep your family, your job and your sanity in balance!
Make This Year The Best Year of Your Life
Want to make meaningful resolutions and really start the year off right? Great time for this class January, March or September or any time you want to kick start you life. Join us as we:
• Identify the goals that mean the most to you
• Create your own personalized 3-Step Success Strategy
• Learn 4 easy ways to overcome any obstacle that arises
LEARN: Lifestyle ~ Exercise ~ Attitude ~ Relationships ~ Nutrition
A twelve-week telephone workshop that combines scientific approaches to fitness and nutrition, emotional support, as well as practical, every-day living tips so you can:
• Change the way you think about food
• Experience more energy in specific areas of your life
• Solve your 5 biggest obstacles with strategies tailored to you
• Develop your own meal plan in your own “weigh”
• Break your top 3 deadly behaviors that make you overweight
Top 3 Secrets to Losing Weight – What are you weighting for?
A powerfully motivating weight loss workshop that helps you:
• Jumpstart your weight loss efforts
• Identify YOUR most powerful motivator to help YOU lose weight
• Discover the number one tool that you need MOST for successful long-term weight loss success
Change Your Weighs Monday Morning Pep Rally
Tired of riding the weight roller coaster? If you are ready to change, and sustain change, this pep rally is for you.
The six- to twelve-week, 15-minute pep rally will:
• Energize you with practical weight loss tips like conquering cravings, portion size tips and snacking ideas.
• Empower you with positive self talk and create positive beliefs for a successful weight loss week.
• Enthuse you with the secrets of the National Weight Control Registry – learn from people who have lost an average of 67 pounds and kept it off.
Marvelous Monday Morning Club
A great way to have a good life is to have a GREAT year. And a really GREAT year is a bunch of GREAT weeks AND… A GREAT week comes from a GREAT Monday. And a GREAT Monday comes from a GREAT Telephone Call First Thing MONDAY morning with a bunch of marvelous people.
30 minute call each Monday morning
• To Get Inspired
• To Take Action
• To Attract What You Want
Your New Yours Resolutions
Do you begin every January with great resolutions only to see your new resolve fade by February? Up to 40% of New Year’s Resolutions are forgotten before the end of January.
• Examine old resolutions and what obstacles got in your way.
• Learn the Stages of Change and discover what stage you are in today.
• Identify the basics of a “smart” New Year’s Resolution.
• Learn the “background” steps to identify your goal which creates your focus that gives you a sense of direction.
• Discover how perfectionism can get in your way and stop you cold.
Fall In Love with Your Life Group Coaching Class
Life is what you are born with. Living is what you do with it. Learn how to live.
• Discover the first steps to design an energetic, balanced and successful life.
• Enjoy the energy of the group wisdom and get “unstuck” and love your life.
Each teleclass has a resource packet of materials that will guide and support you after the teleclass.
Interested specifically in weight-loss and wellness? Check out Chere’s Wellness coaching.
Still have questions? See Life Coaching FAQ’s
Disclaimer and Indemnification
In accepting services, client understands that these sessions are consultative in nature and that any actions and decisions made by the client are solely the responsibility of the client. The coach shall in no way be held liable or responsible for any actions taken, by the client. The coach makes no guarantees or warranties, expressed or implied, about any results to be achieved. By choosing to use my services you agree to indemnify and hold me harmless from the results of any coaching advice, counsel or suggestions I offer you.